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NOT currently recruiting

Activity, Gait, and Efficacy (AGE-II): Functional Limitations and Quality of Life Outcomes

Funding Source:

National Institute on Aging: NIH #2R01AG020118 - 05A2



The FlexToBa trial examines the effects of a DVD-delivered physical activity program on functional limitations and quality of life in older adults. The intervention has been systematically developed in the EPL over the past decade and incorporates flexibility, toning, and balance exercises. The exercise prescription was carefully structured to be optimally challenging, and still easily modifiable to meet individual needs.