Past Studies

The Effects of a Season Long Yoga Intervention on Performance, Fitness, and Well-Being in UIUC NCAA Athletes

A weekly yoga intervention measuring cognitive abilities, reductions in stress and anxiety, and physiological outcomes in collegiate athletes.

Current status: Completed.

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Flexibility Toning and Balance


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Healthy Active Lifestyle Trial


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Enhancing Physical Activity Adherence After Breast Cancer Diagnosis (BEAT Cancer II) (BEAT)